About
Connor Dent
Licensed Massage Therapist, Buteyko Breathing Instructor & Oxygen Advantage Advanced Instructor
Connor believes in living a healthy lifestyle both physically and spiritually. In addition to his business practice, you can also find him working part-time as a rowing-machine fitness instructor at Rō Fitness. In his free time, he enjoys training jiu-jitsu, yoga, biking, rowing, reading fiction and neuroscience, and hiking.
He graduated from the Lauterstein-Conway Massage School in 2021, and completed his training at the Buteyko Clinic in 2023 & Oxygen Advantage Advanced Instructor Training in 2024. He holds a Philosophy & Religious Studies degree from Louisiana State University. He is passionate about helping others through the modalities of breathwork & bodywork, using his combination of leadership and informed teaching.
Connor has worked with clients ranging from CrossFit athletes, Jiu-Jitsu competitors, powerlifters, tennis players, cheerleaders, climbers, rowers, runners and yogis. He has a broad understanding of many sports disciplines and integrates that into his practice.
Bodywork Specialities:
The Lauterstein Deep Massage method
Sciatica Protocols
Deep Tissue Massage
Orthopedic Massage
Myo-fascial Scraping (Gua Sha)
Active Release Techniques
Posture Protocols
Breathwork Specialities:
Buteyko Method
The Oxygen Advantage™
Pranayama Breathing & Meditation